How to Prepare Quick Sweet potato chaat
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Recipe of Favorite Sweet potato chaat. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Sweet potato chaat, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sweet potato chaat delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Sweet potato chaat is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Sweet potato chaat estimated approx 5 min.+ time for boiling 10 min..
To get started with this recipe, we must first prepare a few ingredients. You can cook Sweet potato chaat using 8 ingredients and 3 steps. Here is how you can achieve it.
Sweet potato chaat is an oil free low-calorie recipe, a medley of sweet potatoes and fruits, helping incorporate sweet potatoes in your diet easily. Each serving of this chaat is a good source of fiber, vitamin C, E and folate and a rich source of vitamin A. It can be taken as an appetizer or healthy evening snack.
Amount of Nutrients and Percent Daily Value (DV) per Serving (107g):
Calories: 165.9kcal (% DV 8.3)
Protein: 5.7g (%DV 11.4)
Fat: 9.2g (%DV 11.7)
Carbohydrates: 18.5g (%DV 6.7)
Dietary fiber: 3.5g (%DV 12.5)
Vitamin A: 1582.0mg (%DV 175.8)
Vitamin C: 14.1mg (%DV 15.7)
Vitamin E: 1.9mcg (%DV 12.7)
Niacin: 2.6mg (%DV 16.3)
Folate: 54.1mcg (%DV13.5)
Ingredients and spices that need to be Make ready to make Sweet potato chaat:
- 1 cup Sweet potato (boiled and diced)
- 1/2 cup Apple (chopped)
- 1/2 cup Banana (peeled and chopped)
- 1/2 cup Peanuts (roasted)
- 2 tbsp Lemon juice
- 1 tbsp Pomegranate arils (for garnishing)
- 1 tsp Green chillies (chopped)
- 1 tsp Salt
Instructions to make Sweet potato chaat
- In a bowl, add diced sweet potato, chopped apple, chopped banana and peanuts.
- Now add rest of the ingredients I.e., green chilies, salt, lemon juice and mix well.
- Garnish it with pomegranate arils.
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So that is going to wrap this up with this special food How to Prepare Ultimate Sweet potato chaat. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!