Recipe of Speedy Mashed matoke and beef stew

Hello everybody, hope you are having an incredible day today. Today, we're going to make a distinctive dish, How to Make Perfect Mashed matoke and beef stew. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Wholesome cooking can be difficult as many of us don't wish to spend some time preparing and planning meals that our families won't eat. At the same time, we need our own families to be healthy so that we are feeling compelled to learn new and improved methods of cooking well balanced meals to the family to enjoy (and regrettably in certain circumstances scorn).

Try sandwiches with various breads. Believe it or not, my kids love trying new ideas. It's an uncommon attribute for which I am extremely grateful. Trust me I understand all too well how fortunate I am. My youngest however, has a little issue with thick or crusty bread. Her favourite sandwich choice has become Hawaiian sweet rolls. We put the meat, cheese, mustard, and pickle in her roster as though it were a bun and she is thrilled. You can replicate this on your oven for a couple of minutes for a infrequent sandwich cure. The cooking area is very minimal and you usually do not have to have comprehensive knowledge of whatever to organize or enjoy those straightforward snacks.

Many things affect the quality of taste from Mashed matoke and beef stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mashed matoke and beef stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mashed matoke and beef stew is 3 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mashed matoke and beef stew estimated approx 1hr 30mins.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Mashed matoke and beef stew using 14 ingredients and 12 steps. Here is how you cook that.

Matoke originates from Uganda and it's the staple food of most people from the country but the dish is also cooked in Kenya as most of the population is Bantu

Ingredients and spices that need to be Prepare to make Mashed matoke and beef stew:

1. Ingredients for the matoke
2. Green bananas
3. Peeled potatoes
4. 1 large onion
5. Salt
6. Margarine (optional)
7. Ingredient for the beef stew
8. Pre boiled beef
9. 3 tomatoes
10. 2 onions
11. Beef masala
12. Garlic powder
13. Garam masala
14. Rosemary (optional)

Steps to make Mashed matoke and beef stew

1. Chop the one large onion to small pieces
2. Measure one capful of cooking oil to the cooking pot and wait 30 secs to 1 min to gain heat then put onions and cook till golden brown
3. When the onions turn golden brown add the pealed potatoes and green bananas
4. Add water upto the brim and wait for 30 mins for the potatoes and green bananas to soften
5. Drain the excess water after cooking and mash the potatoes and green bananas with a cooking stick/mwiko while putting salt and margarine while mashing thus the final result
6. Boil meat for about 30-40 mins then put rosemary while boiling
7. Chop the two onions and three tomatoes for the beef stew
8. Add one capful of cooking oil then put the two chopped onions and cook till the onions turn golden brown
9. Add the chopped tomatoes and stir
10. Add beef masala, garlic powder and Garam masala to the mixture of tomatoes and onions and wait until the mixture is pasty
11. Add the pre-boiled beef in the cooking pot and also salt for taste then stir
12. Add water for it to become wet fry then cover with lid and wait for 10 to 15 minutes

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So that is going to wrap this up with this special food How to Prepare Speedy Mashed matoke and beef stew. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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