Step-by-Step Guide to Prepare Homemade Broccoli tuna salad sandwich | post-workout meal
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Recipe of Speedy Broccoli tuna salad sandwich | post-workout meal. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Broccoli tuna salad sandwich | post-workout meal, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Broccoli tuna salad sandwich | post-workout meal delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Broccoli tuna salad sandwich | post-workout meal is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Broccoli tuna salad sandwich | post-workout meal estimated approx 15 mins.
To begin with this particular recipe, we must first prepare a few ingredients. You can have Broccoli tuna salad sandwich | post-workout meal using 7 ingredients and 4 steps. Here is how you cook it.
After workouts, I usually have only granola with milk or protein shake, but today I want to try something different. Main idea is healthy, nourishing, veggie, quick and easy-made post-workout food.
What’s your favorite pre-workout or post-workout recipe?
Ingredients and spices that need to be Make ready to make Broccoli tuna salad sandwich | post-workout meal:
- 4 tbsp Canned tuna in brine
- 4 tbsp Broccoli, boiled and chopped
- 2 tbsp Kewpie Mayo
- 1 tsp Whole grain mustard
- 1/2 tsp Lime juice
- Salt and pepper to taste
- 2 Sliced whole wheat bread
Instructions to make Broccoli tuna salad sandwich | post-workout meal
- Toast the sliced whole wheat bread in the oven.(175c/5min)
- Quickly boiled broccoli and chopped into small pieces. Rinse and drain canned tuna.
- Prepare all ingredients and mix well.
- To serve, spread tuna mix on top of each sliced whole wheat bread.
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